Professors of this Course
Rui Miguel Silva, Ph.D. School of Sports and Leisure, Polytechnic Institute of Viana do Castelo,4900-347 Viana do Castelo, Portugal; Research Center in SportsPerformance, Recreation, Innovation, and Technology—SPRINT, 4900-347Viana do Castelo, Portugal
Objectives of this course:
- Identify the nutritional needs of your athletes
- Learn how to help athletes maintain a healthy and balanced diet
- Develop skills to assist players in organizing their nutrition based on their individual needs
- Identify appropriate recovery strategies to enhance player performance
- Identify the most effective techniques for analysis and testing of recovery strategies
- Learn how to implement scientific evidence to develop effective recovery strategies.