Well-being and recovery monitoring

Current Status
Not Enrolled
Price
Free
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Professors of this Course
Júlio Costa, Ph.D. Portugal Football School,Portuguese Football Federation, Cruz Quebrada, Portugal
Fábio Nakamura, Ph.D. Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), University of Maia, Maia, Portugal

Objectives of this course:

  • Explore the significance of heart rate variability, sleep quantity, and thermography in sports contexts.
  • Identify the key measures and techniques for data collection.
  • Learn how to manage data in user-friendly software and how to interpret and report the findings.
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